1:1 and Small Groups

I support changemakers, socially conscious leaders, therapists, healers, and individuals seeking nourishment and wellness so they can pursue their purpose and improve their effectiveness without sacrificing themselves and their relationships. I empower my clients to understand and apply their emotions as a guide for their words and actions. My goal is to create psychologically safe spaces where people can connect as their whole selves.

 

Working Together

 

My signature offering, Chrysalis, is a nine-month, intimate group that welcomes people who feel deeply affected by social injustice to grieve, celebrate, and create sustainable pathways to emotional balance and action. A collective centered on the experiences and needs of BIPOC women, Chrysalis provides a compassionate space that nurtures and protects members’ wellbeing through an integration of coaching, training, reflection, and community. As they transform with confidence, joy, and readiness, members shine more of their brilliance onto the world around them.

 
1 on 1 coaching

I am passionate about helping changemakers recognize the importance of caring for themselves so they can sustain the impact of their work. While the primary way I do this is through Chrysalis, in unique circumstances I also offer one-on-one coaching to help clients integrate self-compassion with leading and serving others so they can pursue sustainable success.

 
individual therapy

As a licensed psychologist, I support people experiencing a wide range of presenting issues and life concerns. My approach focuses on people’s inherent strengths and resilience rather than on pathologizing based on challenges. My practice prioritizes multicultural awareness and sensitivity, honest interpersonal feedback, and provides a balance of support and challenge - so that clients can grow and thrive in all areas of their lives.

 
Virtual Care Package

An online, self-guided package with 3 of my (and my clients’!) favorite tools for calm, re-centering, and recovering from emotional depletion.  These curated strategies are chosen to help you go from ”I-can’t-take-one-more-thing” to a calm, centered, cared for, and “I can recover my balance no matter what comes my way” kind of confidence.  

lady smiling wearing blue shirt

"Rebecca is a thoughtful life-long learner on topics of diversity, equity, and inclusion. Her approach is grounded in research and meets individuals where they are to provide guided discovery, perspective, and data to help people from a wide range of experiences become more aware, supportive, and active in their quest for racial justice."

— Sofia Pinero Kluch, Ph.D., Senior Manager, Global Talent Management at Amazon; Head of Talent and Diversity Analytics