Chrysalis Small Group

Do you long for a safe, nurturing space to protect your wellbeing and enhance your confidence?

Do you feel deeply about social justice (either by choice or necessity)?

Do you seek support for the work you feel called to do and for the personal growth that will make it effective and sustainable?

If you answered yes to one or more of these questions, you could be a perfect fit for Chrysalis. 

 

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

— Maya Angelou

What Is Chrysalis?

A protected, nurturing space for…   BIPOC women and dedicated allies to show up and Be.

A space to receive…

  • Support 

  • Respect

  • Safety 

  • Encouragement 

  • Belonging

A space to be…

  • Seen 

  • Heard

  • Understood 

  • Valued 

  • Your Brilliant Self 

A space to connect with… 

  • A small group of women who share related values and vision 

  • Fellow leaders and changemakers who want to keep their tanks full (or refuel when empty!)

  • Inspiration, energy, and joy

  • Inner trust, power, and grace

  • Supportive and targeted guidance 

  • The reflection of your inner brilliance and to bask in the shine of other similarly amazing women

An opportunity to…

  • Collectively grieve, heal, and celebrate 

  • Befriend your inner wisdom and guidance through your emotions, thoughts, and physical sensations 

  • Share best practices

  • Reconnect to your authentic self 

  • Grow in confidence and self-compassion 

  • Interrupt disruptive patterns of stuckness, self-doubt, and exhaustion fed and manipulated by the inequities of societal pressures and stereotypes

Chrysalis is designed for those who…

  • Sometimes forget or doubt your brilliance or whether the world can tolerate your shine (It needs it desperately!)

  • Realize (even reluctantly) that you need to care for yourself whole-heartedly so you can sustain your passion, joy, and impact

  • Recognize you compromise your impact when you sacrifice your health and wellbeing

  • Know all too well that life isn't fair, but you won’t let that be the end of the story

  • Hope and urgently believe in possibilities for a better tomorrow

  • Acknowledge you can't do it all

  • Don’t want to do it all alone

  • Desire connection with other BIPOC women (and dedicated allies) living and loving wholeheartedly to make the world more compassionate and just

Let’s discuss if Chrysalis is right for you.

Rebecca as a Coaching Leader

Rebecca speaks from experience, with a wealth of knowledge, and a compassionate heart. Her depth of feeling and commitment to facilitating positive change in our world, together with examples and practical applications are inspiring.
— Social Justice: Compassion to Action Micro-course participants
 
 
I have attended two workshops with Rebecca and find her to be a wonderful coach on this anti-racism path. She is knowledgeable and very gentle in her approach to the guidance we all need.
— Social Justice: Compassion to Action Micro-course participants
Rebecca has been so helpful as she has thoughtfully and sensitively responded to my deep concerns, by providing strategies to gradually breakdown barriers and truly make a difference.
— Social Justice: Compassion to Action Micro-course participants
 
 
Rebecca’s manner is non judgmental. I find myself sharing concerns with her that I might not tell others. Through her short, targeted messages I have found a path forward out of helplessness and grief.
— Social Justice: Compassion to Action Micro-course participants